Try this simple virus fighting broth recipe to fortify yourself during cold & flu season.
4 Dried Shiitake Mushrooms
1/2 Burdock Root, sliced
1/2 Daikon Radish with leaves, sliced
1 Carrot, sliced
Soak sliced mushrooms in water for 1 hour. Add all ingredients to soup pot – including the soaking water from the mushrooms. Add just enough water to cover all ingredients.
Cover & simmer for 1 hour. Don’t boil!
Strain broth before serving.
You may also add a large dropper full of Usnea or Echinacea tincture to broth before serving for an extra immune boost!