Daily Tonic Herbs for Women

You will need to keep a good quantity of high quality bulk herbs on hand for your daily tonics.

Click here for tips on buying and storing bulk herbs.

DAILY TONIC FOR WOMEN #1

This is a very nourishing combination for women.

1 part RASPBERRY LEAF

1 part NETTLE

1 part SPEARMINT

1 part LEMON BALM

1/2 part OAT STRAW

Prepare as an infusion and drink freely throughout the day.

DAILY TONIC FOR WOMEN #2

This combination helps regulate the hormones and stimulate the liver.

2 parts CHASTE TREE BERRIES

2 parts SASSAFRAS ROOT

2 parts DANDELION ROOT

1 part LICORICE ROOT

1 part GINGER ROOT

1/2 part CINNAMON

Prepare as an infusion and drink 3-4 cups daily.

~ ANEMIA PREVENTION BREW ~

This combination provides sources of highly assimilable iron.You may wish to add a pinch of stevia to sweeten the taste.

1/4 0unce dried YELLOW DOCK ROOT

1 part NETTLE

1 part PARSLEY

a few pinches of dried SPEARMINT leaves

Prepare as an infusion and drink throughout the day.

~ CALCIUM RICH BREW ~

This combination provides sources of highly assimilable calcium.

handful dried NETTLE LEAVES

handful dried HORSETAIL

handful dried OAT STRAW

Prepare as an infusion and drink throughout the day.

~ MINERAL BOOSTING BREW ~

This combination provides sources of highly assimilative minerals.

handful dried ALFALFA leaves

handful dried NETTLE LEAVES

1/2 handful dried OAT STRAW

1/2 handful dried PARSLEY leaves

Prepare as an infusion and drink throughout the day.

Tips on buying and storing bulk herbs.

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