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Need Help For Anxiety
I've been a long-time sufferer of severe anxiety and panic attacks (since I was 11 and I'm 51) so I've tried just about everything they make!!! Recently, I've been taking Xanax and it's very helpful! But, it's also a drug so the doctor is getting uncomfortable with giving me any more. I used to use alot of herbs but it's been quite awhile and some things I had allergic reactions to, like valerian, chamomile, tryptophan, and amino acids. So, long story short...I am now using Rescue Remedy (which I've used before - it's ok), Oat Seed (which I've never used) and Kava Kava (which I've yet to try). WILL THIS HELP ME? I DON'T WANT TO START FREAKING OUT HERE!
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