Home Remedies for Heartburn

By | May 2, 2014
Peppermint Herb

It might be a good idea to keep some home remedies for heartburn in the house, as anyone can suffer from heartburn at any time. It is a common complaint after a large meal, but can also happen seemingly without reason. Most frequent sufferers will keep their medicine close by, but you might want to keep the ingredients for natural home remedies at home, just in case you fancy a change from your normal medication.

There are several herbal remedies for heartburn that work for heartburn. You might wish to try them and find the one that works the best for you.

Apple Cider Vinegar

It might sound like a bad idea to add more acid to your stomach when you are suffering from heartburn, but there is a good idea behind it. The natural enzymes in organic cider vinegar will help you digest food faster and reduce the symptoms of heartburn. Only use a small amount at one time, but be careful not to use processed cider vinegar as that will not work.

Fennel Tea

Pour boiling water over 2 heaped teaspoons of fennel seeds and allow it to steep for a few minutes. When you drink your tea, it should start to relieve the symptoms of heartburn straight away and you will feel better by the time you have finished you cup.

Peppermint

There are two ways of treating heartburn with peppermint. You can wash the leaves and stems of the peppermint plant before chewing them or alternatively chop the leaves and make them into a mint tea.

Water

It is possible to provide temporary relief for heartburn if you drink a glass of pure cold water. This will usually only provide temporary relief, but it will give you enough time to find other home remedies for heartburn.

Loose Clothes

It is possible for tight clothes to put pressure on your stomach, which then causes the acid to back up. By wearing looser clothes you can relieve the pressure and get almost instant relief for your heartburn.

These five quick home remedies for heartburn can provide quick relief when you suffer from the symptoms. If you find that you start to get the symptoms more than three times a week then you should visit your physician and make sure that nothing more serious is wrong. Heartburn is one of the first symptoms of a serious condition called acid reflux, which can cause damage to the lining of your gullet. It is also a common complaint during the later stages of pregnancy. The occasional attack of heartburn is nothing to worry about, and can be cured quickly with the help of these home remedies.