Herbal Sleep Aids

By | March 10, 2014

NATURES HARMONY SLEEP SOLUTIONS V 2011 Herbal Insomnia Each of the ingredients in Herbal Insomnia has a long history in traditional medicine. Valerian, one of the most extensively studied herbs, has been

Title: Sleep Aids Last modified by: Laura Vernon Created Date: 10/2/2005 8:31:25 PM Document presentation format: On-screen Show Company: personal Other titles

• 100% natural herbal formulacontains no chemical or animal products. Herbal Rest & Relax may help if: Relaxes and calms; aids sleep. Reduces feelings of anxiety and stress. Adaptogenic tonic for the central nervous system. Supports, blood cleansing, kidney health and strong

Temporarily, we may also recommend natural sleep aids such as melatonin, tryptophan, valerian or some calming aids like Passionflower traditional herbal medicine as a calming plant that is nutritious for a frazzled nervous system.

Unlike many other natural herbal sleep aids, to gain the benefits of the effects of valerian root it is necessary to use it on a regular basis, with the full effects coming to fruition slowly and steadily over time.

• 100% natural herbal formulacontains no chemical or animal products. Herbal Rest & Relax may help if: Relaxes and calms; aids sleep. Reduces feelings of anxiety and stress. Adaptogenic tonic for the central nervous system. Supports, blood cleansing, kidney health and strong

Temporarily, we may also recommend natural sleep aids such as melatonin, tryptophan, valerian or some calming aids like Passionflower traditional herbal medicine as a calming plant that is nutritious for a frazzled nervous system.

Determination of melatonin content in traditional Thai herbal remedies used as sleeping aids Padumanonda et al. Padumanonda et al. DARU Journal of Pharmaceutical Sciences 2014, 22:6

394 HKMJ Vol 7 No 4 December 2001 Wing Herbal treatment of insomnia The use of herbs in the treatment of psychiatric problems including insomnia is not exclusive to

sleep-promoting herbal medicines, and perhaps to identify other species that have potential as sleep-aids. This chapter focuses on the psychopharmacology of herbal medications relevant to sleep. Valerian History & Botany

Several nonprescription products or supplements are often used as sleep aids. Common ones include antihistamines, such as diphenhydramine (Be na dryl, Nytol, Sominex, and generic) and doxylamine (Unisom and generic).

Information About Sleep Aids Information About Current Use (in past 30 days) of Sleep Aids Current prescribed medications to help sleep. Check here if none: _____ Herbal or homeopathic remedies to help sleep. Check here if none: _____