Several herbal remedies for vertigo are effective in helping to restore normal balance and alleviating the dizziness and nausea often associated with the condition. It is important to know that vertigo is not considered a disease, but rather a symptom of a larger overlying cause. It is imperative that you and your physician work together to find a solution for the larger problem, but using herbal home remedies will provide relief from the condition on a more immediate basis.
Treating Vertigo with Herbal Remedies
A number of herbal solutions have been proven to help lessen the dizziness and other symptoms related to vertigo. Using herbal remedies for vertigo is by no means a cure for the condition, and recurrence is likely unless the overlying condition is treated. However, using home solutions to treat the condition is an exponentially safer, more natural and cheaper alternative to utilizing prescription medications.
Herbal Remedies for Vertigo
While herbal solutions for treating vertigo are infinitely safer and less expensive than medications, it is still important that you consult your doctor before implementing a home treatment plan. Discuss with your doctor the home remedies that you plan to try, and make sure that you do not have any allergies to the herbs and other ingredients that you plan on using.
One natural remedy for vertigo is the popular poppy paste. To use this method, soak one tablespoon of poppy seeds, also called khus-khus, eight almonds and eight watermelon seeds together in water for about an hour before grinding them into a paste. In a frying pan on low heat, add one teaspoon of ghee and heat before adding two cloves to fry and melt. Pour this heated concoction into a glass of milk and add to the paste you previously made and drink. Repeat this process daily for drastic alleviation of vertigo symptoms.
Gooseberry and Coriander Tea
One of the most effective herbal remedies for vertigo is to make a simple gooseberry and coriander tea. An easy concoction to procure, simply soak one teaspoon of gooseberry powder and one teaspoon of coriander seeds in a small bowl of water over night. In the morning, strain the seeds and any undissolved powder from the fluid before adding sugar to taste. This tea can be made in larger quantities and stored in the refrigerator for convenience if you experience vertigo symptoms on a more regular basis.
Citrus Infused Yogurt
If you suffer from vertigo symptoms regularly, certain edible herbal solutions can be a big help in regaining normal balance after an attack. If you like yogurt, purchase a container of plain yogurt and mix about an ounce of very finely shaved zest from a combination of lemons, oranges and tangerines. Eat as much as you like on a regular basis to help prevent and alleviate symptoms as they arise.
Honey and Apple Cider Vinegar Drink
A quick method for relieving the effects of vertigo is to drink a very simple honey and apple cider mixture. To use, heat about a half cup of apple cider vinegar in the microwave before adding as much honey as you like for flavor. Drink after the onset of vertigo occurs to help regain balance and normalcy.
The nausea, unbalance and severe dizziness that are associated with the condition of vertigo are symptoms that can cause major distress in your life and potentially keep you from normal daily activity. It is imperative that you work with your doctor to find an overall solution for the vertigo; however, knowing how to use and quickly implement herbal remedies for vertigo will be a big help in preventing the symptoms from overtaking your life and disrupting your normal activities.