Gentian health benefits encompass the digestive, circulatory and immune systems. The gentian root is an effective herbal remedy, taken as a tincture or powder, and relatively safe for adults and children.
Gentian is a small branchless plant that grows on cliffs or mountains of places like the Appalachians or Himalayas. The plants can take up to ten years before they can be harvested. Medicinal properties are found in the roots and rhizomes of the plant after harvested and dried.
How to Take Gentian Root
The form to administer Gentian root is determined by the symptoms you experience.
Tinctures can be ingested to detoxify your body or treat conditions such as:
In addition, use a tincture diluted with water for gastric and hepatic issues.
Take Gentian root in powder form for approximately six to twelve weeks for the treatment of liver problems.
Adding honey to Gentian can mask the bitter flavor, making it more palatable for children.
- Intestinal Parasites
- Inflammation Issues
Gentian Herbal Remedies for Digestion
The ability to aid in the digestive process is one of Gentian's most useful properties. The gentian plant has bitter compounds that increase saliva production and digestive juices when ingested. The increased production of saliva and gastric juices caused the digestive process to work faster and more efficiently; it also relieves issues with flatulence.
Liver and Gallbladder
Gentian root helps liver and gallbladder-related issues. The plant is indicated in the treatment of jaundice and liver ailments; Gentian can be used to stimulate the flow of bile, relieving various liver and gallbladder problems.
A general feeling of well-being comes from an invigorated blood supply and the properties that cause the Gentian stimulate circulation throughout the body. Oxygenation of cells increases as more blood flows through the body and, as a result, individuals feel more energetic.
Gentian health benefits can be attributed to its abundance of anti-oxidants, such as xanthones and phytonutrients, which helps strengthen the immune system, reduce fever and alleviate cold symptoms. Consuming gentian root also increases the number of leucocytes and red blood cells in the body, which support a healthy immune system.