EFT, Emotional Freedom Technique

EFT: An incredible tool for regaining balance! Based on impressive new discoveries involving the body's subtle energies, Emotional Freedom Techniques (EFT) has been clinically effective in thousands of cases for Trauma & Abuse, Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues and hundreds of physical symptoms including headaches, body pains and breathing difficulties. Properly applied, over 80% achieve either noticeable improvement or complete cessation of the problem.

Emotional Freedom Techniques:

Often works where nothing else will.

Usually rapid, long lasting and gentle.

No drugs or equipment involved.

Easily learned by anyone.

Can be self applied.

What is the Emotional Freedom Technique?

It's a psychological acupressure technique developed by Dr. Gary Craig. Based on impressive new discoveries involving the body's subtle energies, EFT has been clinically effective in thousands of cases.

EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem - whether it is a traumatic event, an addiction, pain, etc. -- and voice positive affirmations.

This combination of tapping the energy meridians and voicing positive affirmation works to clear the "short-circuit" - the emotional block -- from your body's bio energy system, thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease.

It can be used to treat deep limiting beliefs, fears of the future, fear of success, fear of failure, and anxiety about expectations, poor body image and future relapse settings. One of the favorite sayings of Gary Craig, founder of EFT, is "Try it on everything." Note from Editor:

EFT may be used in conjunction with other therapies, including the use of herbs. I have incorporated these techniques into my work with wonderful results - especially in the areas of ADHD, Allergies, Anxiety, Asthma, Depression, Insomnia, Migraine, Pain and Stress. EFT addresses such a wide range of emotional imbalances that can lead to physical ailments. Because it is so effective at addressing children's issues it's an extremely powerful tool for parents!

If you are seeking drug-free, safe, alternatives for any of these issues, I highly recommend that you visit the EFT Web site for a rich source of information:

Go Back from EFT to the Home Page

---