Combating Depression

by Karen Kine
(Santa Fe, New Mexico)

I was intrigued by the description of ginger in a crock pot to obtain ginger oil. I use a lot of ginger in cooking, not only because I like the flavor but also because I've repeatedly read that ginger combats depression.

A lot of depression is caused by low vitamin B12... and sadly sometimes the condition of low B12 can be made worse by the drugs that are prescribed for depression.

www.health-boundaries-bite.com

Your fingernails reflect your health --
Learn some warning signs --
Karen Kline

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