Herbs for the Adrenal System

Toning the Adrenal System

The adrenals take on the role of producing estrogen after the ovaries cease to. It is therefore wise to make sure our adrenal system is tuned up and functioning properly before menopause.

The endocrine glands also control our body temperature, circulation, digestion, bone structure, emotions, mood changes, water balance, sleep and weight. During menopause, many women experience imbalances in these areas.

The role that stress plays during this time of life cannot be overestimated.For a smooth transition during menopause it is absolutely crucial to address our stress levels and to keep our adrenal system strong and healthy.

The following formulas strengthen and tone the endocrine system.

In order for herbs to be effective, they must be used consistently. Unlike some forms of medicine, herbs do not promise instant cures or relief ~ but used regularly over an extended period of time, they gradually ensure steady, long-lasting results.

Each of these blends contains herbs that help revitalize the adrenal glands.

~ ENDOCRINE TONIC INFUSION ~

1 part LICORICE ROOT

1 part GINGER ROOT

1 part WILD YAM

1 part CINNAMON

3 parts SASSAFRAS

3 parts SARSAPARILLA

1 part DANDELION ROOT

1/2 part ORANGE PEEL

1 part CHASTE BERRY

1/4 part DONG QUAI

Mix the herbs together and store in an airtight glass jar.

For each quart of water use four to six tablespoons of herb mixture.

Prepare as an infusion and drink freely throughout the day for three months.

~ ENDOCRINE TONIC CAPSULES ~

1 part BLACK COHOSH

1 part WILD YAM ROOT

2 parts KELP

1 part LICORICE ROOT

1 part SPIRULINA

2 parts YELLOW DOCK ROOT

1 part GINGER ROOT

1 part MOTHERWORT

1/2 part DONG QUAI

Use powdered herbs. Mix herbs together thoroughly. See tips for making herbal capsules.

Take two capsules three times daily for three months.

~ ENDOCRINE TONIC TINCTURE ~

2 parts WILD YAM ROOT

1 part DONG QUAI

1 part SARSAPARILLA

1 part BLUE COHOSH

3 parts SAGE

3 parts LICORICE ROOT

2 parts FALSE UNICORN ROOT

3 parts DANDELION ROOT

Prepare herbs as a tincture.

Take 1/4 teaspoon in a little water three times daily for three months.

If you prefer a professionally prepared formula Native Remedies makes a wonderful herbal formula to improve functioning of the adrenal glands.

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