Herbal Remedies ~ Stinging Nettle

Stinging Nettle is often used to reduce inflammation in allergic responses, arthritis and lupus.

Being very high in iron, chlorophyll and vitamin C, it is also a good tonic for treating anemia, especially if used as an infusion over many weeks.

Nettle is very nourishing to the whole system, specifically the adrenals and kidneys. It's also a helpful uterine tonic. The high chlorophyll and mineral content are good for the hormonal system.

The roots are used for treating hay fever. In low doses, the root extract stimulates the production of T cells, which help control the immune cells causing the allergic reaction.

An infusion of the leaf is said to be a nourishing tonic during pregnancy and lactation.

Stinging Nettle grows abundantly in the spring and can be harvested and dried by hanging in a dark, dry place.

Use caution when harvesting Stinging Nettle, as the tiny hairs on the stem and leaves can cause a "stinging" sensation that lasts for hours.

Dried leaf is available loose and in teas.

Tinctures and freeze-dried capsules are also available.

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