Herbal Remedies ~ Damiana

Damiana Turnera diffusa
(Damiana Family)

This herb stimulates the nerves, genitals, circulation, and metabolism. It has been reported to help regulate sex hormones in women if used consistently for several weeks.

It is also considered useful in treating depression, impotence, menopause problems, low sex drive, and urinary tract infections. The leaves are used in tinctures, teas and capsules and are also sometimes even smoked. It is said this herb provides a mild "high" that lasts for a short period.

Damiana is most well-known for it's reputation to restore sexual vitality. This herb is also a restorative tonic used to soothe and tone the nervous system. Rosemary Gladstar includes it in her list of favorite longevity herbs, claiming that this herb is useful in restoring sexual vitality in both men and women as well as stimulating dreams and toning the nervous system.

CAUTIONS: Those with type 1 diabetes should use with caution as damiana can lower blood sugar levels.

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