Herbal Remedies ~ Anise

This herb helps to stimulate fluid secretion. Traditionally it has been used for treating bad breath, breastfeeding problems, colic, and influenza. It also aids digestion and helps fight infections.

It contains calcium, iron, magnesium, manganese, phosphorous, potassium and zinc; as well as vitamin A, C, E and many of the B vitamins.

Crushed seeds are boiled as a tea or used in cooking. The essential oil is used in aromatherapy.

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